Julia, Lukas

and 80,000+ customers already trust AlpenPower

Magnesium 7 complex

Made from 7 high-purity magnesium forms
Highest bioavailability
Full spectrum formula
Vegan

€19,90

(€0,33 item)

incl. VAT | plus shipping costs

In stock

Ingredients & nutritional values

Ingredients: Magnesium bisglycinate, magnesium malate, magnesium salts of orthophosphoric acid, magnesium salts of citric acid, capsule shell: hydroxypropyl methylcellulose, magnesium gluconate, magnesium lactate, magnesium L-ascorbate.

Nutrients
	per daily dose	% NRV **
Vitamin C	28.1 mg	35 %
Magnesium	251 mg	67 %
>> thereof from magnesium malate	70 mg	n.a.
>> thereof from magnesium salts of orthophosphoric acid	70 mg	n.a
>> thereof from magnesium salts of citric acid	50 mg	n.a
>> thereof from magnesium bisglycinate	48 mg	n.a
>> thereof from magnesium gluconate	5.3 mg	n.a
>> thereof from magnesium lactate	4.6 mg	n.a
>> thereof from magnesium-L-ascorbate	3.1 mg	n.a

* 2 capsules

** % nutrient reference values (according to Regulation EC NT. 1169/2011).

Consumption recommendation

Take 2 x 1 capsule daily unchewed with sufficient liquid. The intake of calcium should be delayed.

Preparation

Consumption recommendation

Highly effective combination

Exclusively pure substances

Excellent bioavailability

Without artificial additives

Gluten free

Lactose free

Vegan

AlpenPower Magnesium 7-Complex - For muscles, energy & regeneration

With the AlpenPower Magnesium 7 Complex, you provide your body with seven high-quality magnesium compounds every day - ideal for athletes, physically active people and anyone who wants to support health, regeneration and performance. In contrast to conventional magnesium supplements, this complex combines different forms to ensure particularly high bioavailability, good tolerability and a broad effect in the body. The magnesium compounds it contains complement each other perfectly. While citrate and gluconate are absorbed particularly quickly, bisglycinate ensures a gentle effect on the stomach and nerves. Magnesium malate supports cellular energy production, ascorbate combines magnesium with the antioxidant protection of vitamin C, and magnesium phosphate supports the acid-base balance.

The benefits of Magnesium 7 Complex at a glance

✅ 7-fold complex for an effective supply: The combination of seven high-quality magnesium compounds ensures a broad, balanced and long-lasting supply of magnesium - ideal for your daily needs.
✅ High bioavailability & good tolerability: Organically bound forms such as citrate, bisglycinate and malate are absorbed particularly well and are gentle on the stomach - perfect for sensitive people and active athletes.
✅ For muscles, nerves & energy: Magnesium supports normal muscle function, the nervous system and energy metabolism - important during physical exertion, stress or muscle cramps.
✅ 100% pure & without artificial additives: Exclusively pure substances - for a clean source of magnesium.
✅ Vegan, gluten-free & lactose-free: Suitable for almost any diet - even with intolerances or a vegan lifestyle.

More than 80,000 satisfied customers

Many satisfied customers across Europe already rely on our high-quality fitness food from Austria.
Regionally produced, with the best ingredients and uncompromising quality.

Will you become part of the community?

AlpenPower- Honest quality from Austria

Since 2016 , we have been combining expertise, experience and passion to develop and produce high-quality sports nutrition and functional foods at the highest level that offer real added value. As an Austrian family business, we place particular emphasis on transparency, naturalness and uncompromising quality.

We select our raw materials with the utmost care - our focus is on origin, purity and processing. Our production takes place in Austria - a country with high standards and a strong awareness of quality. Here we not only find the ideal conditions, but also a dedicated team of experienced experts who share our vision. From the Alps for the world!

What distinguishes the Magnesium 7 Complex from conventional magnesium supplements?

The AlpenPower Magnesium 7 Complex combines seven different magnesium compounds - including citrate, bisglycinate, malate, gluconate, etc. - for a particularly balanced supply, high bioavailability and good tolerability. The body is thus optimally supported on several levels.

Is the Magnesium 7 Complex vegan?

Yes, the product is 100% vegan, gluten-free, lactose-free and free from artificial additives - suitable for almost any diet.

Who is the Magnesium 7 Complex particularly suitable for?

Ideal for athletes, active people, people with a magnesium deficiency or with an increased requirement due to stress, physical exertion or muscle cramps.

Is the product well tolerated?

Yes, the combination of various organic magnesium compounds such as magnesium bisglycinate and taurate makes the complex particularly stomach-friendly and well tolerated even by those with sensitive digestion.

Where are the capsules made?

AlpenPower Tri-Magnesium Dicitrate capsules are produced in Austria to the highest quality standards.

Can I take the capsules permanently?

Yes, the capsules are suitable for long-term daily intake. However, make sure you eat a varied diet and consult your doctor or therapist if you are unsure or have any existing illnesses.

Can I also use the capsules when preparing for a competition?

Absolutely. Especially during intensive sporting activity - e.g. endurance training or before competitions - a targeted intake of magnesium can help prevent muscle cramps and improve regeneration.

Can pregnant or breastfeeding women take the capsules?

Magnesium is particularly important during pregnancy and breastfeeding - e.g. to support muscle and nerve function and to prevent calf cramps. Our capsules contain pure tri-magnesium dicitrate and are generally very well tolerated. Nevertheless, we recommend discussing the intake with a doctor or midwife in advance.

Are the capsules also suitable for older people?

Yes, with increasing age the magnesium intake from food can decrease. The easy-to-swallow AlpenPower capsules offer a simple, reliable supply - without additives, well tolerated and easy to dose. They support muscle function, bone stability and the nervous system, among other things.

Does magnesium help you fall asleep or against nocturnal calf cramps?

Magnesium can help to relax the muscles and calm the nervous system - ideal for taking in the evening. Many users report better sleep and fewer muscle cramps at night, especially with regular use.

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