Electrolyte Sticks

Supports electrolyte balance and muscle function
686 mg of sodium per stick
With magnesium, potassium, and chloride
Convenient single-serving portions—perfect for sports and on the go

Contents:

30 pieces 30 servings ~€1.00 per serving

Flavor:

Lemon

pineapple

Mango

29,90 €

(181.21 €/kg)

Includes sales tax. Plus shipping costs.

Ingredients & nutritional values

Ingredients: Trisodium citrate, acidifier: citric acid; magnesium citrate (Aquamin®), potassium chloride, lemon flavor, vitamin C (L-ascorbic acid), sweetener: steviol glycosides; zinc bisglycinate, color: beta-carotene, vitamin B3 (nicotinamide), vitamin B5 (calcium D-pantothenate), vitamin B12 (methylcobalamin).

Nutritional values
	per 100 g	per 5.5 g
Energy	312 kJ / 74 kcal	17 kJ / 4 kcal
Fat	0,1 g	< 0,1 g
- thereof healthy fatty acids	0 g	0 g
Carbohydrates	3,3 g	0,18 g
- thereof sugar	0,3 g	< 0,1 g
Protein	< 0,1g	0 g
Salt	1,74 g	0,1 g

Ingredients
	per 5.5 g	% NRV*
Sodium	686.4 mg	**
Potassium	330 mg	16,5 %
Chloride	299 mg	37,4 %
Vitamin C	90 mg	112,5 %
Magnesium	80 mg	21,3 %
Zinc	2 mg	20 %
Vitamin B3	8 mg	50 %
Vitamin B5	3 mg	30 %
Vitamin B12	1.33 μg	53,3 %

* % of the nutrient reference values (according to Regulation (EC) No. 1169/2011)
** No nutrient reference value established

Consumption recommendation

Stir the contents of one stick into 400–500 ml of cold, still water, or shake vigorously in a bottle for a few seconds until the powder has completely dissolved. Best enjoyed during or after exercise.

Electrolyte Sticks

29,90 €

(181.21 €/kg)

Excellent bioavailability

Gluten free

Vegan

Ideal for on the go

Maintains performance

Compensates for electrolyte loss

Electrolytes for your performance. Stay hydrated. Keep going.

Whether you're training, competing, or out on hot days, your body loses not only fluids but also important electrolytes through sweat. The convenient AlpenPower Electrolyte Sticks provide you with targeted doses of sodium, potassium, chloride, and magnesium, making them the ideal supplement during intense physical activity.

Each stick provides 686 mg of sodium, 330 mg of potassium, 299 mg of chloride, and 80 mg of magnesium from magnesium citrate. The formula is supplemented with vitamin C, zinc, and vitamins B3, B5, and B12. Magnesium contributes to electrolyte balance and, together with potassium, to normal muscle function. Vitamin C and the B vitamins in the product also support normal energy metabolism.

Thanks to their convenient single-serving sizes, Electrolyt Sticks are perfect for training, competition, and on the go: Simply dissolve one stick in 200–300 ml of water and drink. Available in three fruity flavors: lemon, pineapple, and mango.

An Overview of the Benefits of AlpenPower Electrolyte Sticks

✅ High electrolyte content: Each stick provides 686 mg of sodium, 330 mg of potassium, 299 mg of chloride, and 80 mg of magnesium —ideal for physical activity and heavy sweating.

✅ Supports electrolyte balance: The magnesium it contains helps maintain normal electrolyte balance.

✅ Supports muscle function: Magnesium and potassium contribute to normal muscle function —which is especially important during intense and long workouts.

✅ Less tiredness and fatigue: Magnesium, vitamin C, and vitamins B3, B5, and B12 help reduce tiredness and fatigue.

✅ Convenient for on the go: Each stick is already portioned perfectly—just dissolve it in 200–300 ml of water and enjoy. Ideal for training, competition, and when you're on the go.

✅ Three fruity flavors: Available in lemon, pineapple, and mango —for variety in every workout.

Frequently asked questions

Who should take electrolytes?

Electrolytes are important for everyone because, among other things, they play a key role in fluid balance and the normal functioning of muscles and the nervous system. An adequate supply is particularly important for athletes and active people who sweat heavily during intense or prolonged physical activity. It can also be beneficial to specifically replenish the electrolytes lost through sweat during endurance sports, intense training sessions, or on hot days.

When should I take the electrolyte sticks?

These sticks are especially great before, during, or after exercise, as well as on hot days or when you're sweating heavily. This way, you can specifically replenish your body with essential electrolytes.

What electrolytes does a stick contain?

One stick provides 686 mg of sodium, 330 mg of potassium, 299 mg of chloride, and 80 mg of magnesium. It also contains vitamin C, zinc, and vitamins B3, B5, and B12.

How do I use the electrolyte sticks?

Simply dissolve one stick in 200–300 ml of water, stir well, and drink.

Why are electrolytes important during exercise?

When you sweat, your body loses not only fluid but also electrolytes. To maintain your performance, you need additional electrolytes.

Do the electrolyte sticks contain sugar?

The electrolyte sticks contain no added sugar. Stevia is used as a sweetener.

AlpenPower - Genuine Quality from Austria

Since 2016 , we have been combining expertise, experience and passion to develop and produce high-quality sports nutrition and functional foods at the highest level that offer real added value. As an Austrian family business, we place particular emphasis on transparency, naturalness and uncompromising quality.

We select our raw materials with the utmost care - our focus is on origin, purity and processing. Our production takes place in Austria - a country with high standards and a strong awareness of quality. Here we not only find the ideal conditions, but also a dedicated team of experienced experts who share our vision. From the Alps for the world!

Electrolyte Sticks

Electrolytes for your performance. Stay hydrated. Keep going.

An Overview of the Benefits of AlpenPower Electrolyte Sticks

Frequently asked questions

AlpenPower - Genuine Quality from Austria

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